An indoor cycling class taken into the water environment to give a fully supported, all over body exercise.
Including benefits which can take away aches and pains, reduce cellulite, burn fat and provide an invigorating experience for everyone and leave them wanting to do more and more. Hydro Rider has been in the UK for around 5 years now and is gaining popularity with group exercise fans.
- CPD Value
- 1 Point
- Validity of CPD
- This CPD is valid for 2 years.
- Length of CPD
- 8 Contact Hours
Please note that this CPD does not constitute a qualification. A valid instructor qualification and appropriate insurance must be held and in-date for the holder to undertake lessons as taught in this CPD.