Created by Hydro Fitness Solutions, this CPD utilises the Water Fitness designed hydro pole training concept. It combines dance, flexibility, balance, core control, aquatic muscular strength and endurance to build a fantastic opportunity for all to engage in an aquatic aerial workout.
This class has been known to drop a regular participant three dress sizes in twelve weeks its a cardiovascular, core, co-ordination and strength session that everyone can enjoy.
- CPD Value
- 1 Point
- Pre-Requisites
-
- Be 16 years of age or older
- Hold at least one of the following qualifications:
- Level 2 Gym Instructor
- Level 2 Exercise to Music
- STA Aquacise or acceptable equivalent
- STA Certificate in Swimming Teaching (and attend the Water Fitness One Day course)
- Validity of CPD
- This CPD is valid for 2 years.
- Length of CPD
- 5 Contact Hours
To view full CPD information and to book direct, please click here.
Please note that this CPD does not constitute a qualification. A valid instructor qualification and appropriate insurance must be held and in-date for the holder to undertake lessons as taught in this CPD.