Aqua High Intensity Interval Training

Aqua High Intensity Interval Training (AHIIT) does exactly what it says on the tin โ€“ it’s a high energy class from the word go with specifically cut music to help break your class up neatly into recovery and workout segments.

CPD Value
½ Point
Validity of CPD
This CPD is valid for 2 years.
Length of CPD
3 Contact Hours
To view full CPD information and to book direct, please click here.

Please note that this CPD does not constitute a qualification. A valid instructor qualification and appropriate insurance must be held and in-date for the holder to undertake lessons as taught in this CPD.